2004 Disco II Light Bulbs

I was looking to get Silverstar bulbs for my Disco but I was having a problem finding the exact type of bulb the car takes.

What type of bulb go to the following:
-Regular Beams
-High Beams
-Fog Lights

Thanks,
Angas

Look in your owners manuel, it will give you that information.
Mike

H7

http://www.sylvania.com/ConsumerProducts/AutomotiveLighting/LampReplacementGuide/default.htm